My boy, J Money, over at the awesome personal finance blog, BudgetsAreSexy, tackled the age old question the other day of whether it is worth it or not to save money by bringing your lunch to work in a brown bag. J talked about diverging from the “all or nothing” approach and supplementing your brown bag lunches for work with a few days of going out to eat with coworkers when the spirit strikes you.
I can completely understand the temptation of heading out to eat lunch a few days a week just out of the sheer boredom of staying in the office and eating the same old peanut butter and jelly sandwiches day in and day out. But, going out to eat lunch, as little as twice a week, can still seriously cripple your well thought out monthly budget if you are not careful. Let me give you a few specific examples from my painstaking real world research I did last week on the difference between eating out and brining brown bag lunches for work. I have broke down by the numbers to illustrate.
The “All” Approach To Brown Bag Lunches For Work
Below is the breakdown of the actual costs of my meals each day last week when I went out to eat with my coworkers for lunch everyday.
Day of Week |
Lunch Menu |
Cost |
Monday | Thai Buffet |
$11.40 |
Tuesday | Pizza (small plate) |
$5.00 |
Wednesday | Fast Food Hamburger Meal |
$4.95 |
Thursday | Corporate Dinning Hall |
$5.50 |
Friday | Chinese Buffet |
$7.99 |
TOTAL | Eating Out 5 Times |
$34.84 |
The “Or Nothing” Approach To Brown Bag Lunches For Work
When I bring my brown bag lunches for work, I typically have a sandwich, soda, and a banana at my desk. Of course, some days it varies, but for the most part, I eat a sandwich everyday for lunch. So, here is a breakdown of the costs for that meal taken straight off of my latest grocery store receipt.
Grocery List |
Days of Supply *** |
Cost Per Item |
Cost Per Day |
|
|
Case of soda (cans) |
12 |
$3.33 |
$0.28 |
|
|
Loaf of Bread |
13 |
$1.49 |
$0.12 |
|
|
Bunch of Bananas |
5 |
$1.06 |
$0.22 |
|
|
Pkg of Sliced Cheese |
10 |
$2.29 |
$0.23 |
|
|
Pkg of Sliced Turkey |
10 |
$2.25 |
$0.23 |
|
|
Jar Peanut Butter |
28 |
$2.50 |
$0.09 |
|
|
Jar Jelly |
20 |
$1.89 |
$0.09 |
|
|
TOTAL |
|
$1.26 |
|
|
*** There are ten slices of cheese in the typical package that I buy. So, that package can support making ten sandwiches, and that is how I calculated the number of days worth of food that each item would produce (very scientific!). I did this in order to give a more realistic and fair evaluation for the amount of food bought and price consumed in one meal. While the details of your food buying habits are different than mine, of course, the calculations should be close and will give you a great reference point.
Or “Twice A Week” Approach To Brown Bag Lunches For Work
Based on my calculations above, it costs an average of $6.97 per day to eat lunch at a restaurant as opposed to eating at my desk. It costs $1.26 per day to bring a brown bag lunch and eat sandwich. That figure comes from the cost of each item divided by the number of days of supply for that the item. Based on those figures, it costs $17.72 per week to eat out twice a week with the other three days consisting of a brown bag lunch ($6.97 x 2 days + $1.26 x 3 days).
Don’t get me wrong. I am a huge fan of going out to eat, and I do it way too much. So, this topic is a little near and dear to my heart. I constantly fight between boredom in the office and blowing my monthly budget for eating out during lunches. There is nothing worst than having to turn coworkers and peers down for lunch invitations.
Conclusion….
The weekly total costs are listed below.
|
$34.84 |
|
$17.72 |
|
$6.30 |
Eating out everyday for lunch over the course of a fifty week work year will cost you approximately $1,740 over the course of the year. Eating lunch in a restaurant only two days a week isn’t too much better. It will cost you about $886 a year. But, eating a sandwich at your desk cost you only $315 per year and can potentially saves you $1,425 per year.
Just to kick you while you are down….if you invested that $1,425 each year at a 6% annual interest rate for your entire thirty year working career, you would have saved over $112,000 by bringing brown bag lunches for work. I think that I will stick with my brown bags and try to curb the cravings to eat out with my coworkers no matter how unpopular and boring it may be.


{ 4 comments }
Hah! You’re a good man, sir. You should invest that saved money so one day we can retire @ the beach together 😉 just don’t expect me to make your lunch while we’re there…
Wow, that’s great! Thanks so much for these tips. I bring lunch to work too, not just to save money but also so I know what I’m eating.
I love calculations! Thank you for doing all the hard work of figuring out how much I could save by packing my lunch. And why I am a knuckle head for being too lazy to do it today. Okay, starting today – we are … oh wait! You forgot to add the cost of a package of brown bags and ziplocs (if you use them). 😉
I am bringing mine in my nifty cloth reusable bag and snack bags (yup, sewed them all by myself).
Great article!
Just go out and enjoy your live. At an old age you may have 100,000 less (I doubt it) but you’ll have had nice lunches. And why retire if you like to work? If you are not capable anymore you won’t go around spending money and enjoying yourself anyway. Live today.
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